If you're feeling overwhelmed by stress, anger, depression, or emotional disconnection, you're not alone—and you don’t have to figure it all out by yourself. I help adults who are ready to tackle their symptoms and start building a life that feels more manageable, meaningful, and aligned with their values. I provide that space, with a direct and supportive approach that helps you build momentum from day one.

As a male therapist in Texas, I understand what it's like to be a man who are struggling beneath the surface—especially those who experience anger, irritability, or emotional shutdown as symptoms of depression.

Many of my male clients are specifically looking for a therapist for men in Texas who can offer them a space to be real, without judgment or stigma.

I also work with women who are seek a structured, goal-oriented therapy process.

My style is inclusive and grounded in the belief that everyone deserves tools that actually work. If you're looking for an approach that cuts through the noise and gets to the heart of the issue, I may be a good fit for you.My work is rooted in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Person-Centered Therapy. I don’t believe in a one-size-fits-all method; I tailor each session to meet your unique needs, strengths, and readiness for change.

Therapy with me is collaborative, focused, and action-oriented. We’ll work together to clarify what’s holding you back, identify the habits or thoughts that need to shift, and develop tools to help you move forward—without getting stuck in endless processing. If you're ready to do the work and start feeling more in control of your life, I’d be honored to support you.

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